22.1 Steven Hayes, PhD: ACT and Relational Frame Theory

Please join us this week for a discussion on Relational Frame Theory (RFT) and how it relates to Acceptance and Commitment Therapy/Training (ACT), with the conceptual creator of RFT and ACT, Dr. Steven Hayes. I highly recommend you view this on YouTube so you don't miss out on all the added video graphics that supplement our discussion. Dr. Hayes found himself at a crossroads during his early career as an academic psychologist due to his struggle with panic disorder, and like so many difficult things in life, it became critically important to the remainder of his professional development in the field of psychology. He used a background in neurolinguistics and psychology to generate some fundamental ideas about human cognition and summarized them in his theory, RFT, which centers on the unique human ability to NOT just learn through direct experience, but also learn through derived experience or information, which we'll discuss further in our conversation. Once he had strengthened the proof for his theory through reproducible experimentation, he converted THAT understanding into the framework for ACT, and has been spreading this message of openness, flexibility, love, acceptance, and values-based living ever since! In Part 1 of our conversation, we talk about some of his past influences, including a personal revelation about how his father held onto a professional baseball dream to the detriment of his ability to move towards other things that mattered in his life, he talks about how we can avoid making the same fundamental mistake, and we discuss THE CLICK, or THE FLIP, of understanding RFT that can instantly makes life simpler and more fulfilling. We try to help listeners experience that click via what I call the AB/CD experiment, and a couple of other tricks Dr. Hayes provides to us. I hope you enjoy. Come back next week for Part 2...

Thanks for listening to the audio podcast... You should check out our posted video podcast on YouTube (https://www.youtube.com/channel/UCaZ1bds1MGMM4tSbY7ISqug) as there are graphics overlaying the video to make it all more interactive and educational. For more social media content, check us out on all social media platforms @RenegadePsych. If you have any comments, questions or challenges to the information we've presented here, if you'd like to be a guest to the show, or if you have general comments, questions, or suggestions, email us at Renegadepsych@gmail.com and follow the link https://renegade-psych.podcastpage.io/ to our website for source material, transcripts, and additional links for my guests. If you feel passionate about our message and what we're trying to do, and you'd like to donate, you can also follow the link in the show notes to our website.

Disclaimer, this podcast is for informational purposes only. The information provided in this podcast and related materials are meant only to educate. This information is not intended as a substitute for professional medical advice. While I am a medical doctor and many of my guests have extensive medical training and experience, nothing stated in this podcast nor materials related to this podcast, including recommended websites, texts, graphics, images, or any other materials should be treated as a substitute for professional medical or psychological advice, diagnosis or treatment. All listeners should consult with a medical professional, licensed mental health provider or other healthcare provider if seeking medical advice, diagnosis, or treatment.